Does your teen daughter often seem distracted, forgetful, or overwhelmed? Does she struggle with time management, procrastinate on assignments, or have difficulty following through on…
Parenting a teen comes with its ups and downs, but when your daughter is navigating bipolar disorder, those emotional shifts can feel more pronounced. You…
The holiday season is a time of joy, connection, and celebration—but it can also feel overwhelming as families juggle expectations, busy schedules, and the pressure…
As the seasons change, the shorter days and reduced sunlight can impact your teen’s mood and energy levels. This natural shift can sometimes trigger a…
Screens are everywhere—phones, tablets, computers, and TVs have become central parts of our daily lives. But sometimes, that reliance on screens can become too much,…
Going to group therapy can feel intimidating at first, especially if you’re not sure what to expect. But don’t worry—group therapy for teens is designed…
Have you ever wondered whether the constant restlessness of attention-deficit/hyperactivity disorder (ADHD) could be linked to the anxiety you feel in social settings? It’s not…
Self-harm is a troubling and often misunderstood behavior, particularly among teenagers. While it can take many forms, the root cause often lies in emotional pain…
Adderall abuse is more common than you might think, and it can be difficult to spot. Unlike many forms of substance abuse, Adderall misuse often…
Do you or someone you love experience intense mood swings? Super energetic some days, very sad and depressed on other days? Do these moods last…
Get help today from an experienced and dedicated team of mental health professionals who will provide support and guidance every step of the way.
