One of the hallmarks of depression is a lack of interest or motivation to do even the things that are good for you, and this…
While it’s normal for teens to feel anxious from time to time, persistent and excessive worry can indicate a deeper problem. For teen girls, in…
Anxiety is a normal part of growing up. It’s common for teens to feel anxious about school, friendships, family, or the future. But when those…
Do you ever feel like someone is watching you or out to get you? Do these thoughts and feelings consume your mind, causing you to…
Panic attacks can be one of the most challenging aspects of mental health conditions like anxiety. Often coming without warning, they can involve intense physical…
Social anxiety doesn’t always look like the stereotype of someone who is shy and introverted. In fact, it’s possible to be an extrovert with social…
Are you or someone you love experiencing symptoms of anxiety? Everyone experiences occasional anxiety. Work, school, relationships, finances, deadlines, uncertainties, you name it—life offers up…
Almost everyone experiences some form of anxiety when exposed to significant stress or threat. Individuals with an anxiety disorder, however, experience anxious episodes frequently and…
Anxiety in adolescence is not just a phase—it’s a pervasive and debilitating condition that can cast a long shadow over a young person’s formative years.…
What is an anxiety attack? The definition of an anxiety attack is a sudden episode of intense fear and worry that can come out of…
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