Do you ever feel like you’re stuck in a never-ending cycle of sadness, anxiety, and exhaustion? If so, it’s possible that you may be suffering…
Having a manic episode is not a disorder in and of itself but may be a part of a serious mental health condition called bipolar…
Depression can hold you back from living the life you want. It can make it difficult to enjoy simple activities and take away your motivation.…
Taking care of yourself is key in taking care of others There are many joys of being a mental health therapist. You get to meet…
As mental health professionals, it’s crucial to ensure that we’re in a good state of mental, emotional, and physical well-being to provide our clients with…
Life can be overwhelming at times. Feeling sad or discouraged in response to life’s ups and downs is quite normal, but when negative feelings start…
Opioids are a class of drugs that are used to relieve pain. While they can be used safely and effectively to manage pain, they can…
What is an anxiety attack? The definition of an anxiety attack is a sudden episode of intense fear and worry that can come out of…
Are you or is someone you love suffering from anxiety or panic disorders? Everyone feels anxious from time to time. It’s quite normal, for instance,…
Depression has afflicted people since the beginning of time. It starts in the mind, but it can also cause physical symptoms that can affect your…