What is Seasonal Affective Disorder? Seasonal Affective Disorder (SAD) is a type of depression related to the changes in seasons, most frequently affecting you during the winter…
What is the Neurological Basis of Anxiety? A person suffering from an anxiety disorder experiences neurologically-based changes in mood and function. What does this look like?…
5 Types of Anxiety Disorder Although experiencing anxiety is unpleasant, it is a rather normal reaction to stress and can be helpful in some situations.…
What are the Different Types of Depression? Life can be overwhelming at times. Feeling sad or becoming discouraged in response to life’s ups and downs…
Is There a Difference Between an Anxiety Attack and a Panic Attack? You often hear the terms anxiety attack and panic attack used interchangeably, as…
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