10 facts about Heroin Have you noticed the stories of heroin abuse, addiction and overdoses in the news headlines every day? It is impacting families…
What are the 6 Main Types of Eating Disorders? You may mistakenly think of eating disorders as phases, fads, or lifestyle choices. They are actually serious…
Do I Have Depression? Some 19 million Americans struggle with depression each year. Unfortunately, many who suffer never seek an official diagnosis or receive treatment.…
11 Common Signs of Drug Use There are many physical and behavioral flags which may indicate drug use. While different substances can each offer their…
CBT vs. DBT? What are the differences? What is CBT? Cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) are two forms of psychotherapy or “talk therapy.”…
Am I Bipolar? It is quite normal to feel down when life is difficult and to be excited when things go well. For those suffering…
What is Trichotillomania and Dermatillomania? You might not think of picking at skin imperfections or plucking out unwanted hair as a mental health concern. For…
7 Signs and Symptoms You Have a Substance Use Disorder The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), no longer uses the terms…
How Long Does It Take to Get Addicted to Alcohol? Most people can handle moderate alcohol consumption without developing a problem. Many cannot. An estimated…
Psychotherapy vs. Counseling: What’s the Difference? The terms Counseling and Psychotherapy are often used interchangeably. Do they mean the same thing? Do they accomplish the…