Panic Disorder Treatment

Panic disorder is often misunderstood. It’s more than just feeling anxious or experiencing occasional panic attacks. People with panic disorder may feel like they are constantly living in a state of fear and have recurring episodes of intense anxiety that can be debilitating.

However, with proper treatment, it is possible to manage panic disorder and find relief from symptoms. At Honey Lake Clinic, we offer residential mental health treatment that helps patients heal in body, mind, and spirit. Our faith-based approach incorporates biblical principles with evidence-based therapies to support individuals in their journey to recovery.

Call 888.428.0562 today to learn more about our treatment programs for panic disorder and other mental health conditions. Our lakeside campus offers a peaceful retreat away from the stress of everyday life—if panic disorder is impacting your well-being, don’t hesitate to reach out for help.

Understanding Panic Disorder

Panic disorder is a type of anxiety disorder characterized by recurring panic attacks. These episodes can be triggered by specific situations or come on suddenly without an identifiable trigger. During a panic attack, individuals may experience physical symptoms such as rapid heart rate, sweating, dizziness, and difficulty breathing. They may also have intense feelings of fear, impending doom, or loss of control.

Panic disorder may lead to avoidance behaviors in an attempt to prevent future panic attacks. This can limit a person’s ability to work, socialize, and participate in activities they once enjoyed.

Are Panic Disorders the Same as Anxiety Disorders?

Panic disorders fall under the umbrella of anxiety disorders, but they are not the same thing. While both involve feelings of fear and worry, panic disorder is characterized by sudden and unexpected panic attacks, while generalized anxiety disorder involves persistent and excessive worry about everyday situations.

Signs that what you may be experiencing is more than just everyday anxiety include:

• Frequent and recurring panic attacks
• Avoidance of certain situations or activities due to fear of having a panic attack
• Physical symptoms such as sweating, palpitations, or chest pain during panic attacks

If you are experiencing these symptoms, it may be helpful to seek professional help for an accurate diagnosis and develop a treatment plan.

How We Treat Panic Disorder

The good news is that panic disorder is highly treatable. Treatment typically involves a combination of therapy, medication, and lifestyle changes. At Honey Lake Clinic, our team of experienced professionals will work with you to develop an individualized treatment plan that addresses your specific needs and goals.

Some potential treatments for panic disorder include:

• Cognitive-behavioral therapy (CBT) – This type of therapy focuses on identifying and changing negative thought patterns and behaviors that contribute to anxiety.
• Medications – Antidepressants and anti-anxiety medications may be prescribed to help manage symptoms of panic disorder.
• Relaxation techniques – Learning relaxation techniques such as deep breathing or mindfulness can help patients cope with panic attacks when they occur.
• Lifestyle changes – Incorporating regular exercise, a healthy diet, and stress-management techniques can also support overall well-being and decrease the frequency of panic attacks.

Incorporating faith into treatment can also be beneficial for individuals with panic disorder. God’s love is the most powerful force for healing, and our faith-based approach at Honey Lake Clinic allows patients to tap into this source of strength and hope.