Do you ever feel like someone is watching you or out to get you? Do these thoughts and feelings consume your mind, causing you to…
Understanding the complexities of mental health treatment can be difficult, and it becomes even more challenging when a dual diagnosis is involved. But what exactly…
As mental health professionals, it’s crucial to ensure that we’re in a good state of mental, emotional, and physical well-being to provide our clients with…
Which States are the Best for Mental Health? How does your state compare to others when it comes to mental health concerns and care? Honey…
Can a Neurologist Help with Mental Illness? For many years, neurology and psychiatry were thought to be a unified branch of medicine. Somewhere in the…
Why is Neuroscience important in Psychology? Psychology is the study of behavior and the mental processes which lead to behavior—thoughts, feelings and desires. Psychology observes…
CBT vs. DBT? What are the differences? What is CBT? Cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) are two forms of psychotherapy or “talk therapy.”…
What is Evidence-based Addiction Treatment? If you’ve researched options for substance use disorder or addiction programs, you’ve likely come across the term evidence-based treatment. It…
What is Dialectical Behavioral Therapy (DBT)? Dialectical behavior therapy (DBT) is a specific type of psychotherapy—or talk therapy—that utilizes a cognitive-behavioral approach. It is often employed…
5 Ways to Prepare for Alcohol Detox You’ve already made the most difficult and the most important decision—You’re getting help! Deciding to get treatment for…
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