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How Do You Get Rid of Religious OCD Thoughts?

a person journals outside against a tree while healing from religious ocd thoughts

Obsessive-compulsive disorder (OCD) is a psychological disorder characterized by unwanted, intrusive thoughts or obsessions and the behaviors or compulsions individuals use to try to relieve anxiety. Religious OCD is a specific type of this disorder, and those who struggle with it need compassionate and customized OCD treatment for adults to manage their symptoms and learn how to get rid of religious OCD thoughts and overcome related challenges. Contact Honey Lake Clinic online or call 888.428.0562 today to learn more.

What Is Religious Obsessive-Compulsive Disorder?

Religious OCD—also referred to as scrupulosity—is a specific subtype of obsessive-compulsive disorder characterized by a person’s intense battle with intrusive religious doubts, fears, unwelcome thoughts, and vivid mental images. These distressing experiences often lead to the development of compulsive religious actions, rituals, the constant quest for reassurance, and avoidance behaviors. Individuals grappling with religious OCD may find themselves trapped in a cycle of unrelenting anxiety and distress as they navigate through their daily lives.

What Are the Dangers of Not Seeking Help to Overcome Religious OCD?

Someone with religious OCD experiences persistent negative or anxious thoughts about their spirituality, and these obsessions can interfere with and undermine their quality of life. Worst of all, religious OCD can turn their faith, which should be a source of comfort and community, into a trigger for anxiety.

How Do You Get Rid of Religious Obsessive Thoughts and Compulsions?

A healthy, balanced lifestyle can play a significant role in easing anxiety and worry and can help relieve your OCD symptoms. Many people discover, however, that their distressing thoughts are not something that they have or can have control over.

People suffering from religious OCD can find relief through therapy. In therapy, you can learn to manage your anxiety in ways that don’t undermine your quality of life. Several types of therapy can be helpful in the treatment of religious OCD:

  • Exposure and response prevention (ERP) therapy – In ERP, you are exposed to your fear and then prevented from acting on your compulsion. This process teaches you to accept uncertainty and feel less pressure to act compulsively.
  • Cognitive-behavioral therapy (CBT) – This type of therapy can help with many forms of anxiety, including anxiety related to OCD. Cognitive behavioral therapy can help you detect, understand, and push back against automatic negative thoughts.
  • Biblical counseling – Biblical counseling incorporates spiritual elements such as Bible study and prayer. This can help correct spiritual misperceptions.
  • Family therapy – When religious OCD undermines family life, family counseling can help. When religious OCD threatens a marriage, couples counseling can also help.

If you need help with religious OCD, you don’t have to cope with anxious thoughts and compulsions alone. Therapy can offer rapid, lasting improvements.

What to Expect from OCD Treatment at Honey Lake Clinic

At Honey Lake Clinic, our experienced staff, licensed therapists, psychologists, and psychiatrists understand that effective treatment for religious OCD requires a multifaceted, faith-based approach involving the healing of the body, mind, and spirit. Our unique treatment programs specifically and deeply address all three spheres, offering each patient the most excellent chance at wholeness and transformative growth.

This holistic approach and a combination of critical factors make Honey Lake Clinic’s mental health program different from the others in the country. You’ll benefit from Honey Lake Clinic’s:

  • Integration of a Biblical approach and sound psychological principles
  • Experienced, compassionate, and highly trained clinical staff
  • Individualized treatment with a low caseload of patients per therapist
  • Practical curriculum focused on decision-making mechanics and skills
  • Emphasis on holistic healing of the mind, body, and spirit

With the right help and resources, you can enjoy a life beyond these obsessive fears and compulsive responses. You can be free from this cycle.

Enroll in OCD Treatment at Honey Lake Clinic

Let us help you regain control of your mind and thoughts. Contact Honey Lake Clinic online or call 888.428.0562 today to learn more about religious OCD. We are here 24/7 to provide private and confidential answers to your questions.