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3 Signs of Hypomania

man in a workplace exhibits signs of hypomania

Bipolar disorder is a mental health condition characterized by extreme mood swings, including periods of mania and depression. Mania is often associated with feelings of high energy, impulsivity, and euphoria. However, there is a lesser-known form of mania called hypomania. While it may sound less severe, hypomania can still have a significant impact on a person’s life. Treatment can be beneficial in managing hypomania and preventing it from developing into a more severe episode. Knowing the signs of hypomania can help individuals and their loved ones seek treatment sooner.

If you or someone you know is experiencing the signs of hypomania, Honey Lake Clinic’s bipolar disorder treatment in Florida can provide personalized care and support. Call 888.428.0562 today to learn more.

What Is Hypomania?

Hypomania is a mood state associated with bipolar II disorder, marked by a distinct period of persistently elevated, expansive, or irritable mood, lasting throughout most of the day for at least four consecutive days. It is similar to mania but less severe, hence the prefix ‘hypo,’ meaning ‘under.’ It’s worth noting that while individuals experiencing hypomania may feel an infectious zest for life or an inflated sense of productivity, these feelings can swiftly lead to more severe manic episodes or can switch to episodes of depression. The exact causes of hypomania are not conclusively known, but research suggests it could be a combination of genetic factors, altered brain structure, and environmental stressors. Understanding the signs of hypomania is the first step towards seeking appropriate treatment.

Three Signs of Hypomania

Three Signs of Hypomania

While the signs of hypomania can vary from person to person, there are three primary characteristics to look out for:

  1. Increased energy and restlessness – One of the most identifiable signs of hypomania is a sudden increase in energy levels. Individuals may engage in multiple tasks at once, often juggling more than they typically would. This burst of energy can lead to restlessness, where the individual finds it difficult to sit still or focus on one task for a prolonged period.
  2. Rapid speech and flight of ideas – A person experiencing hypomania may exhibit rapid, uncontrollable speech. They may swiftly bounce from one topic to another in conversation, exhibiting what is known as ‘flight of ideas.’ This symptom reflects the sped-up thinking process that often accompanies hypomania.
  3. Decreased need for sleep – Despite increased activity and energy levels, individuals with hypomania often feel less need for sleep. They may wake up several hours earlier than usual and still maintain high energy levels throughout the day without feeling tired or needing to nap.

Recognizing these signs of hypomania is crucial for seeking timely treatment. If you or someone you know exhibits these symptoms, it’s essential to contact a mental health professional. At Honey Lake Clinic, we provide comprehensive, personalized bipolar disorder treatment options that can help manage symptoms and improve quality of life.

Call Honey Lake Clinic for Help Today

At Honey Lake Clinic, we understand that no two individuals experience the same symptoms or respond to treatment in the same way. That’s why our bipolar disorder treatment programs are tailored to each individual’s specific needs and goals. Our Christ-centered approach focuses on the three spheres—spiritual, emotional, and physical—that impact your well-being. We’ll work with you to develop a personalized treatment plan that addresses your unique symptoms and helps you reclaim your story.

Call 888.428.0562 or reach out to our team online to learn more about bipolar disorder treatment in Florida and how we can help you or your loved one on the road to recovery. Your journey to wellness starts here.