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Mental health treatment can take many forms. Those seeking help may explore traditional talk therapy, medication, and other methods. Some people find that art therapy is a helpful way to work [...]

For many people, the word “therapy” calls to mind images of lying on a couch and talking to a nodding therapist. But there are many different types of therapy out there, and art [...]

Art therapy is a type of psychological therapy that uses the process of making and creating art to improve mental and emotional well-being. It is based on the idea that the creative process [...]